Private 1:1 Coaching
Make quick and confident decisions towards your life goals
Question for you...
What if you could quickly and confidently make decisions and take action towards your big life goals in as little as 60 minutes?
Or, let me rephrase that...
What if you could learn how to overcome imposter syndrome once and for all, leading to improved self confidence, self worth and motivation?
Your mindset (and the thoughts and beliefs that create it) is what drives your action or inaction. Understanding this is the key to living an empowered life.
You already have a system of thoughts and beliefs that you apply to the big decisions you make on your life goals. They are directly tied to your results.
If you aren’t currently getting the results that you want...
Here's the problem...
You know that in order to make powerful decisions that move you forward on your life goals, you need self confidence…
However, you’re constantly second-guessing yourself and asking questions like…
“What if I fail?”
“What if it’s the wrong decision?”
“What does it mean about me if I am avoiding this decision?”
“Why am I so scared/angry/confused when I think about this goal?”
Can you Imagine?
Imagine having unwavering confidence and belief in yourself and any decision you make?
What would happen?
You’d move quickly and purposefully towards your goal embracing experimentation and quick action leading to self discovery.
You would build actionable plans and implement them ultilizing accountability as a powerful motivator and support system.
You would feel worthy of big goals. You would embrace bigger goals and broader dreams because you are confident in your ability to be decisive and go after what you want.
Here’s what Megan D. said about her coaching experience with me...
"I was in a place of transition (as most of us are when we need a perspective shift) and Bridget helped me identify where I was stuck. She understood my imposter syndrome/ perfectionist tendencies and helped me create an action plan for moving towards “the big scary goal”.
This is the goal that I knew I wanted but felt paralyzed and totally blocked whenever I thought about action towards it. I have much to do but now I’m confident towards hitting my goals and pitching myself.
Bridget left me with action steps, an invitation to let myself feel abundance and the confidence to do so. If you are a woman afraid to ask for what you are worth, hire her so you can shake off those barriers and make your impact in the world."
If you want to learn how to make quick and confident decisions that move you towards your life goals (and beyond!), I’d like to work with you.
Decision to Action Coaching
The structured coaching program where you design the personal decision making strategies and influences that will confidently catapult you forward towards your best life. Sound exciting? It is!
Your coaching experience will be structured around my 4 Pillars to living a fully audacious life.
Define your goal with crystal clarity. Connect to the WHY behind your goal to find inner motivation and focus.
Uncover and address the current thoughts and beliefs that are impacting your ability to move forward.
Design the steps you will take to achieve your goal, anticipating scenarios that might impact your success.
Take Action! Move forward with accountability and support to realize your big goal.
Your Framework for Success...
We start with the 4 Pillars and then build on that insight. I use the Energy Leadership Index (ELI) Assessment from The Institute for Professional Excellence in Coaching (iPEC) to bring definitive clarity around how you make decisions everyday. We will address how you approach life energetically - looking at the mindset and energy you bring to your circumstance, which impacts your result. This framework includes 7 lenses through which you choose to approach life. You can use these insights for all decisions going forward.
The end result is a usable framework that allows you to build the confidence and motivation you need to put imposter syndrome aside so that you can take action on your big goals.
Are you ready to make confident decisions that lead to actionable plans on your big goals?
$759 x 3
Your 3 - 4 month coaching journey includes:
1 x 90 Minute Kick Off Call - Let's get acquainted. We'll kick off our coaching partnership with a session designed to set you up for success. We'll discuss how to best utilize your coaching sessions and ELI results as well as establish how we will work best together.
8 x 50 minute 1:1 Coaching Calls - Talk about progress, dive into mindset blocks or celebrate successes. Each session is focused on what matters to you most at that moment. This is where the work is done!
ELI Assessment and Personalized Report - You'll be given an access code to complete your assessment at the start of our coaching relationship. Your results will become a foundation for your development.
1 x 60 minute ELI Assessment Debrief Call - We'll dive deep into your personalized report to learn more about how you approach your life energetically. You'll gain insights into your default mindset when in and out of crises.
Detailed Session Notes - Get detailed notes about each session with topics discussed and next steps.
Check-ins Between Sessions - Check in between sessions via text or email if you need additional support or accountability!
Goal to Action Self Coaching Guide - A life-long resource, use this guide as a self-discovery tool each time you face a new big decision or goal.
Nice to meet you!
I’m Bridget and I can’t wait to support you as you confidently move forward on your big goal.
After years of training and coaching individuals, teams and executive leaders (and living a pretty exciting life of my own) I have discovered how to overcome imposter syndrome and take action on big goals, leading to a more empowered life.
I can’t wait for you to discover the core beliefs you need to become unstuck so you can commit to your big life goals. It’s time to start living the confident, decisive life you deserve.
Let’s get started!
You have questions,
I have answers.
What is coaching and how does it work? Coaching is a partnership where the coach and client engage in a thought-provoking and creative process that inspires the client to maximize their personal and professional potential.
What guarantee do I have that I will make my decision? As your coach, I am here to fully support you as you move towards your goals. Be prepared for your decision to evolve and grow. My goal is to support you as you make not just one but multitudes of decisions that catapult you forward towards your goal.
Can I just do this on my own? Yes! You can! In working together you will gain access to tools and stratetigies that will empower you to make quick and confident decisions on your own moving forward.
What if I'm not 100% clear on my big goal? That is often the case. We will spend time diving into your goal right off the bat. Don't be surprised if your goal evolves through the process.
What if I make my big decision in the first session? Bravo! That leaves us more time to develop an action plan and get you started on your journey to accomplishing your goal. The decision is the first step. Next comes planning and then DOING!
Does my goal apply? Your goal applies if you feel stuck and need to shift your mindset to move forward. Here are some examples of topics I have worked with: * Change of careers * Start my own business * Move to another country * Ask for a promotion * Start a podcast * Become a public speaker * Start dating again Still not sure? Reach out!
Still undecided? Coaching is a perfect fit for you if…
You are a busy woman with big ambitions. You have a lot going on but that doesn't mean you have to put your life goals aside. I'll help you define priorities and build a plan that works for your busy life.
If you have sat on a life-altering decision for too long and are eager to move forward. Haven't we all? I get it. We dream big and then life happens. This is your opportunity to reconnect and take action but this time with support and accountability.
If you struggle with imposter syndrome. That little (or BIG) voice in our heads telling us we aren't good enough, smart enough or worthy of that goal we have set for ourselves. That voice doesn't have to be there. I can help.
If you feel stuck in your current life and are ready for definitive change. Release yourself and discover what is truly possible. My goal is to provide you with the space and energy needed to become UNstuck ... for good!
You have attempted your goal before but quit. Whether you have stopped and started a dozen times before or never taken the first step, if you still want to achieve this goal, it's available to you. Coaching with me will uncover what is causing the start and stop and how to overcome it.
Make confident decisions that lead to actionable plans on your big goals!
Your 3 - 4 month coaching journey includes:
$759 x 3
1 x 90 Minute Kick Off Call
8 x 50 minute 1:1 Coaching Calls
ELI Assessment and Personalized Report
1 x 60 minute ELI Assessment Debrief Call
Detailed Session Notes
Check-ins Between Sessions
Goal to Action Self Coaching Guide
Not ready for coaching? You can still get started!
The Goal to Action Self-Coaching Guide is a powerful tool that will shift you from apathy to intentional action.
Based on my 4 Pillars to living an audacious life, this guide is the definitive kick-starter to your journey and is completely self-guided!
I had long been holding on to a goal to launch my own business and Bridget was the impetus I needed to put a wish in to a plan. From conversations to questions to get-it-done homework, we found the steps that got me out of my own way.
If you get the chance to work with Bridget take it! You and your goals will be better off for it.
Kristin Graham, Founder, Kristin Graham Communications